Stratos Performance Lab

Stratos Performance Lab

3-Minute Performance & Alignment Survey
What pulled you here today?*

I’m tired of feeling below my potentialI want more strength, more energy, more confidenceI want a system and structure I can trustI’ve achieved success in work… but not in my healthI want clarity, accountability, and a coachI’m ready for a real transformation, not a quick fix
What’s the single biggest change you want to make in the next 12 weeks?*
Current Reality & Obstacles

Let’s understand what’s been in your way and where you stand now.
What has stopped you in the past?*

Lack of structureLack of accountabilityInconsistent routinesTravel / work chaosInjuries / painFatigue / low energyI didn’t have a coachI’ve never found a plan built for me
How would you rate your current physical state?*

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1 is Running on fumes, 10 is Mission-ready
Are you dialed-in and crushing on all levels or drifting toward unhealthy? *

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1 is Drifting, 10 is Dialed-in and crushing
How many days per week can you realistically workout?*

2 days3 days4+ daysNot sure — I need help structuring it
What is your biggest non-negotiable in life right now?*
How’s your stress?*

I’m managing it wellIt’s manageable but presentIt’s affecting my sleep, energy, or trainingIt feels like it’s running the show
Commitment & Readiness

Commitment, motivation, and what you need to succeed.
Why now? What makes this moment the one where you finally decided to take action?*
If we built a training system designed around your life, your mission, and your biology — are you ready to follow it?*

Yes — 100%Yes — I need accountabilityPossibly — I want to understand the program firstNot yet
What level of coaching support are you looking for?*

High-touch, elite coachingStructured program + accountabilityHybrid training + alignment coachingStill deciding — I want guidance
Contact & Next Step

Let’s stay connected. Your next level starts here.
Name*
Email*
example@example.com
Phone (optional but recommended)
Please enter a valid phone number.
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Stratos Performance Lab

Current Reality & Obstacles

Commitment & Readiness

Contact & Next Step