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  • Self-Referral Form

    Use this form to refer yourself for mental health support. Please provide accurate information so we can reach you and understand your needs.
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  • Please indicate your preferred times for your Therapy appointments:

  • We provide receipts for you to submit to your insurance provider. Psychotherapy is provided by a variety of regulated health care professionals, including Psychotherapists, Psychologists, Social Workers, Nurses, and Occupational Therapists. Our psychological services are not covered by public health insurance (such as OHIP or RAMQ). If you have an employer-provided or private health insurance plan, part of or all of your therapy fees may be covered. We recommend that you contact your insurance company to confirm the details of your coverage before you make an appointment, as it will help us maximize your treatment plan.

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  • Thank you for reaching out; we are grateful for the opportunity to support you. You can expect to hear from us within 48 business hours.

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