Form

Coaching application form

AK Personal Training
Pleased to hear you're looking to improve... complete the forms below so we can start your journey.

ALL information is kept private and confidential.

Your information

AK Personal Training
Full name

First NameLast Name
Date of birth

MonthDayYear
2 digit month, 2 digit day, 4 digit yearDate
Gender
Email
example@example.com
Phone number
Emergency contact name & number
Example:spouse or parent @ 07112233445
Height(cm)
Weight (kg)

Health and medical information

AK Personal Training
Are there any health or medical conditions that may impact training?
Are you taking any medication?
Has your doctor cleared you fit to train?
Please describe any limitations or concerns before starting our journey…

YOUR Training Experience

AK Personal Training
How long have you been training?
How often do you currently train a week?
Briefly, what does your training look like?
Are you currently following any structured plan?
Any challenges or obstacles that may stop or slow down your training?

Your training goals?

AK Personal training
What is your short term goal?
What is your long term goal?
What is your reasoning and motivation for taking this big step into starting your journey with me?

TERMS AND CONDITIONS

AK Personal training
Payments

I understand that at no point, is the service refundable past the start of the first day on our first training session. All services are for a period of no shorter than 4 weeks (unless paying for a single one-off session. Payments for the 4-week block will be paid in full to the details provided and will not accept weekly payments. All packages are rolling subscriptions and payments will automatically be taken every 4 weeks.

Cancellation

Cancellations can only be made 24 hours prior to the session start time and may be rescheduled when agreed on with the personal trainer. Cancellations made after this time will be charged in full and wont be rescheduled.

Declaration

I have given my personal trainer all the information he requires in order to make the journey as efficient, and results focused as possible. I have declared any medical information, past injury limitations and concerns I have to my personal trainer before starting my journey.

I, the trainee take full responsibility for my own development outside of the gym ensuring I get the most out of my workouts. Diet plans can be made but it is my choice if I make GOOD and BAD food choices, which can and will reflect on the outcome of during and after my journey with my personal trainer.

Information accuracy

I confirm that all information I have given is correct and to the best of my knowledge.
I understand and agree

Progression reports

AK Personal Training
As part of our journey together, progress WILL be made and it's your job to show us these results.

Before starting your structured training programme, "before" photos will be required so we can witness greatness (The amazing results we will achieve). Photos monthly or at the end of our time will also be required.
Male clients: front, back and side profile.

please wear shorts(any colour), smiling IS allowed.

Female clients: front, back and side profile.

please wear either bikini top or sports bra and shorts, feel free to smile.
I agree to the above conditions of progressional photos.
Accurate height and weight along other measurements will also be taken prior to starting. This gives us a solid starting point, and something to help us work towards in black and white print. Progress will be followed weekly to ensure we stay on the right path to reaching YOUR goals.

Training packages

AK Personal Training
Included in all packages

* Personalised and unique training plans

*Nutritional and habit guidance

*Mobile and email support throughout your journey
PREMIUM

- 1 sessions per week for 1month @ £180 (£45 per session)
The Next Level (3 month minimum)

- 2 Sessions per week for 1 month @ £320

(£40 per session)
Package options
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