• Registration and Payment Form

    Mindful Eating by Joud

  • Program will start on September 7th for 5 weeks. For 5 weeks you will eliminate gluten, dairy and sugar. To know more on the program, please read our What To Expect informational flyer.

    First 2 days: September 7th and 8th, a detox plan will be shared on the group for you to follow. This is optional.

    The Mindful Eating Program will ofiicially kick off on September 9th with the full group beginning the Mindful Nutrition Guideline together. 

    Once you submit this form, you'll be directed to the payment link. After successful payment, you'll be able to follow the link to access your PDF, and our team will add you to the Whatsapp Group for this cohort within 24-48 hours.

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  • Please select your participation category*

  • First Timer Enrolment Fee: AED 1,350 (≈261 JOD)

  • First Timer Enrolment Fee (Current Inhaler): AED 1,070 (≈207 JOD)

  • Returning Mindful Eater Enrolment Fee: AED 840 (≈162 JOD)

  • Registration & Payment Policy

    • Registration is confirmed only upon:
      • Completion of this form
      • Completion of payment
    • Registrations submitted via WhatsApp or other informal channels will not be accepted
    • All payments are non-refundable
    • Registrations are non-transferable:
      • Cannot be transferred to another individual
      • Cannot be transferred to another cohort
    • Payment is valid only for:
      • The registered participant
      • The selected cohort

  • Registration & Payment Policy

    • Registration is confirmed only upon:
      • Completion of this form
      • Submission of proof of payment
    • Registrations submitted via WhatsApp or other informal channels will not be accepted
    • All payments are non-refundable
    • Registrations are non-transferable:
      • Cannot be transferred to another individual
      • Cannot be transferred to another cohort
    • Payment is valid only for:
      • The registered participant
      • The selected cohort

  • Payment Methods 


    CLIQ:
    INHALEJO


    Bank Transfer: 
    Account number: 0010125903820501
    IBAN: JO74UBSI1010000010125903820501
    Swift code: UBSIJOAX
     

    Upload Requirement:
    Please upload a screenshot of your payment confirmation

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  • Frequently Asked Questions:

    Can I join if I am traveling?
    Yes. You will be guided on how to adapt your plan while traveling.


    Can I join if I am pregnant?
    It is recommended to join after delivery.


    Can I join if I am breastfeeding?
    Yes. The program supports hormonal stability during this phase.


    Can I join if I have diabetes?
    Yes. The program supports blood sugar regulation and metabolic control (including HbA1c improvement).


    Can I join if I have IBS, SIBO, or GERD?
    Yes. The program is designed to support these conditions.


    Can I join if I have low protein intake?
    Yes. You will be guided on gradually increasing intake in a way that supports digestion.


    Can I join if I am vegetarian?
    Yes. Please inform Joud in advance to allow for appropriate adjustments.


    Can I join if my goal is not weight loss?
    Yes. The primary focus is hormonal balance and reducing inflammation. Weight changes may occur as a secondary outcome.


    Can I join if I am menopausal?
    Yes. The program supports hormonal balance during menopause.


    Can I join if I do not cook at home?
    Yes. You will be guided on selecting appropriate food options when ordering externally.


    Can I join if I do not eat meat or fish?
    Yes. Alternative protein sources will be incorporated.


    Can I join if I have an eating disorder?
    Yes. The program focuses on rebuilding a healthy relationship with food and restoring control over eating behaviors.

  • Contact

    For any inquiries:
    info@joudbitar.co

     

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