Free Guide | Compass: Prepare For Birth + PostpartumFor couples/parents who want to get clear, connected, and confidently aligned for birth AND postpartum. An 11-page guide to help you and your partner understand your values, fears, hopes, and needs —so you can communicate clearly, make decisions with confidence, and feel prepared for the journey ahead.

$ Free

  

Private Class

Private 1:1 Education SessionPersonalized 1:1, in-home or virtual support tailored to your birth, postpartum, and parenting goals. Ask deeper questions, move at your own pace, and walk away with clarity, confidence, and a plan aligned to your values. ***Private 1:1 Sessions require a consult before booking. To ensure that you’re in my service area, please schedule a quick virtual consult first.***

$200.00 Choose Your Focus: Partner + Labor Support Skills Childbirth Education (First time or Refresher) Newborn Care + Postpartum Healing Birth Planning (Virtual) Postpartum Planning + Nesting

  

Group Classes (@ Roots & Wings Midwifery)

Compass: Preparing for Birth, Postpartum + ParentingA foundational + community-friendly class to help parents gain clarity, confidence, and alignment as they prepare for birth, postpartum, and early parenting. We explore communication, values, expectations, emotional needs, boundaries, and decision-making so you're not navigating your journey blindly or separately. A gentle, low-cost access point into education + support.

$25.00 Choose Your Date Jan 27th | 5:00-6:00 May 26th | 5:00-6:00 Sept 29 | 5:00-6:00 Quantity 1 2 3 4 5 6 7 8

  

Partner + Labor Support SkillsA physiology-based hands-on class for partners and support people who want to feel prepared, confident, and connected during labor. Includes practical tools: advocacy scripts, hands-on comfort measures, breathwork + coping rhythm, environmental setup, and how to interpret labor behavior without panic or pressure.

$125.00 Choose Your Date Feb 24th | 5:00-6:30 June 30th | 5:00-6:30 Oct 27th | 5:00-6:30 Quantity 1 2 3 4 5 6

  

Newborn Care + Postpartum HealingA holistic and evidence-informed postpartum preparation class designed to support healing, bonding, feeding, newborn cues, soothing, realistic expectations, sleep basics, and nervous system care. Includes nourishment, boundaries with visitors, partner support, recovery comfort, and what is normal vs concerning in the early weeks.

$125.00 Choose Your Date April 28th | 5:00-6:30 Aug 25th | 5:00-6:30 Quantity 1 2 3 4 5 6

  

Birth Planning WorkshopA strategic + empowering session for families wanting to create a birth plan rooted in physiology, informed decision-making, nervous system safety, and respectful communication with providers. We explore unmedicated birth, induction, cesarean, preferences, flexibility, and how to maintain autonomy while working collaboratively with your care team.

$125.00 Choose Your Date March 31st | 5:00-6:30 July 28th | 5:00-6:30 Nov 17th | 5:00-6:30 Quantity 1 2 3 4 5 6

  

Products

Induction Birth Plan Template + Quick GuidePlanning an induction but unsure what any of the options mean? This 9-page Done For You PDF gives you an induction birth plan template paired with a plain-language explanation guide so you can confidently choose what aligns with your body, values, and goals. Understand your options — from cervical ripening to monitoring, pain relief, movement, and pushing — without the overwhelm or medical jargon. A clear, digestible resource to help you advocate for yourself, discuss preferences with your provider, and feel grounded as you prepare for birth. A glimpse into the things we cover in depth in my Birth Planning Classes.

$12.00 Quantity 1 2 3 4 5 6 7 8 9 10

  

What I Wish I Knew to Prep for Before Baby: 15-Page Postpartum PlannerA gentle, reflective planner created to help you prepare for postpartum with intention rather than overwhelm. This guide invites you to consider what real support, rest, recovery, and emotional care will look like for you, while encouraging partner alignment and healthy boundaries. It’s not about doing postpartum perfectly — it’s about honoring your needs, protecting your mental health, and entering this season feeling more grounded and supported.

$17.00