The DBT group is a 6-week program for adolescents (aged 14-18) which goes through skills in each of the following areas: mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness, and walking the middle path. Participation is required for all 6 weeks.
The Walking the Middle Path session is based on skills to help communication between parents and adolescents. For the Walking the Middle Path module a parent or carer will be required to attend the session.
This is not a group therapy session, rather a group where you will learn skills in the above-mentioned areas.
Upon receiving the referral, one of the group facilitators will be in touch with you to discuss further and get you registered for the group. Please note, you will need to speak to a facilitator before attending – completing the referral form alone does not register you for the group. The facilitator will ask additional questions, including questions regarding risk.