1:1 Coaching Inquiry

1:1 Coaching Inquiry

Training tailored to your body, your goals, and your real life.
Hey! I'm happy you're here!

This short form helps me understand your goals, training background, and whether 1:1 coaching is the right next step for you.

My coaching is personalized and form-focused — designed to support strength, longevity, and consistency.

Please answer honestly so I can guide you through the next steps.
Personal Information
Name*

First NameLast Name
Email*
example@example.com
Phone Number*
Please enter a valid phone number.
Time Zone
Instagram Handle
What’s your #1 goal with 1-on-1 coaching? (Examples: build visible muscle, lose the mid-section, get strong enough to deadlift my body weight, feel confident naked again, etc.)*
How would you describe your current training experience?*
Are you currently following a structured workout program?
Do you currently have pain, injuries, or limitations that affect training?*
What does your weekly schedule look like? (work, kids, stress, time available, etc.)
Are you looking for ongoing 1:1coaching rather than a quick fix?*
Are you prepared to invest in personalized coaching?*
How many days per week do you feel you can realistically commit to training?
Is there anything else you want me to know about you, your goals, or any concerns?
Once submitted, I’ll review your responses and follow up with next steps.
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Personal Information