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HOLY HABITS APPLICATION
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First and last name
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2
What is your #1 health goal right now?
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Weight loss transformation
Gain muscle
Overall health
Improve my relationship with food
Learn how to lift
Connect my faith to my fitness
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3
What is your motivation? WHY do you want to hit your desired health goals?
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4
How would changing your lifestyle affect your life now and 10 years down the road?
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how does this affect the people around you? How does it affect your work? etc. What would your life look like if you hit your health goals?
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5
Be honest, what do you feel is holding you back from being able to reach your desired health goals? (This helps me better understand your situation and prepare for our call)
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what is your age? (*at least 18+)
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Email
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example@example.com
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What is your instagram handle? (Ex: @aj_moves__) If no Instagram type "N/A"
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Holy Habits is a high-touch, year long discipleship and coaching program requiring physical, emotional, and financial commitment. It is NOT a cheap one size fits all program. You will build habits through strategic faith based behavior coaching , and gain wisdom on how to steward your health forever, even after training together. Which best describes your personal finances? (Please answer truthfully; this helps us guide you to the best program even if that is not with us - I still want the best for your health and will help you find your next right step!)
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I have the financial resources
I have access to financial resources (I can get a loan from affirm for manageable monthly payments)
I do not have financial resources right now
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10
Will anyone else (e.g. a spouse, family member, etc.) need to be apart of this conversation in order for you to make a confident decision about moving forward, if we both feel its a good fit?
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Nope, I'm the sole decision-maker
Yes, my spouse or other family member, friend, needs to be apart of this conversation
Other
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11
How can I pray for you as you take your first steps and start your journey breaking chains with negative health habits?
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12
Phone Number
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I'll give you a ring from a 689 number, that is us.
Area Code
Phone Number
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13
Strategy Call With AJ Amrhein
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This session for women who are in need of accountability and want to apply for the Holy Habits Project - a year long Faith based fitness transformation program. During our 30-60 minutes together, we will: • Clarify exactly where you are right now • Identify what’s actually holding you back • Map out what your next 6–12 months could look like with the right structure and accountability You’ll be speaking directly with me. No assistants. No pressure tactics. No fluff. Just a sister in Christ who will give you honest strategy and direction. I can’t wait to meet you, girl!
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