February Goals Worksheet: Loving Your Body, Business & Well-Being
Goal alignment means making sure the goals you set for yourself actually support a life you love! This quick worksheet will help you make sure your body, business and well-being are in sync. Take 3-5 minutes to reflect and build better self-love through awareness and alignment.
Where does my body currently support my goals - and where does it hold me back?
Which of my current daily habits improve my well-being the most - and which of my habits distract me from progress and growth?
What parts of my business feel energizing, and what feels misaligned with my values?
How do I currently define "success"? Does that definition encompass my body, business and well-being? What shifts can I make to ensure all three are aligned?
Where am I forcing progress instead of creating sustainable systems?
What am I avoiding changing because it feels inconvenient? How can I simply that transformation?
What ONE adjustment can I make this month to improve alignment across my body, business and well-being?
Email address to send a copy of this form to:
example@example.com
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Set My Goals!
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