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Welcome to the Active Iron Self-Assessment Quiz

Welcome to the Active Iron Self-Assessment Quiz

Iron plays a key role in energy, focus, immunity and overall wellbeing but many people don’t realise they may be low in iron. This quick quiz helps you understand your personal risk based on your age, gender, symptoms and lifestyle. It takes less than 2 minutes to complete. There are no right or wrong answers, just choose what’s right for you.
20Questions
  • 1
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  • 3
    Bleeding that needs pads and tampons together or extra pads at night, periods that last longer than 7 days. Select one answer.
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  • 11
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  • 18
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  • 19
    >11= High Risk of inadequate iron levels: Consult your GP who may recommend taking Active Iron 6-10 = Moderate risk of inadequate iron levels: Consult your GP or consider taking an iron supplement such as Active Iron 0-5 = Low risk of inadequate iron levels: Maintain a balanced iron-rich diet
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  • 20
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