Day Pass PAR-Q
  • Day Pass Safety Form

    To buy your Day Pass, you must complete this quick Physical Activity Readiness Questionnaire (PAR‑Q) first. It’s required for your health and safety while the gym is unstaffed. Once finished, you’ll receive an email with instructions on how to purchase your Day Pass.
  • Format: 07000 000000.
  • Date of Birth*
     - -
  • Has your doctor advised that you should not participate in physical activity or exercise?*
  • Are you pregnant or post-natal?*
  • Do you suffer from asthma or breathing difficulties?*
  • Have you been in hospital in the last 3 years?*
  • Are you taking any medication?*
  • Do you suffer from diabetes or epilepsy?*
  • Do you suffer from an allergy?*
  • Has your doctor ever said that you have a heart condition and that you should only participate in physical activity recommended by a doctor?*
  • Do you feel pain in your chest when you do physical activity?*
  • In the past month, have you had chest pain when you were not doing physical activity?*
  • Do you lose your balance because of dizziness, or do you ever lose consciousness?*
  • Do you have a bone or joint problem that could be made worse by a change in your physical activity?*
  • Is your doctor currently prescribing drugs (e.g., water pills) for your blood pressure or heart condition?*
  • Do you know any other reason why you shouldn’t participate in physical activity?*
  • Do you have gym experience and/or have you received an induction? If no, you will need an induction before you train in the gym.*
  • Format: 00000 000000.
  • Should be Empty: