Rumi Mind Health | Mind Health Yoga Booking

Mind Health Yoga

Online Booking Form
This service is a collaboration between Rumi and our highly skilled Yoga Alliance–certified instructor, who brings extensive experience supporting individuals with anxiety, mood challenges, trauma histories, and stress-related symptoms. They work closely with our clinical team to ensure each session is tailored to your needs, aligned with your treatment goals, and delivered with sensitivity to the emotional and physical factors you’re navigating.

Therapeutic Yoga sessions are offered in person, one-on-one, on Saturdays, with very limited availability.

Please use the form below to book your session. There is no online cancellation option. Due to the limited number of appointments, cancellations may not be possible within 7 days of booking once payment is made. If an urgent situation arises, please call the office—while changes aren’t guaranteed, we’ll do our best to accommodate you.
Name*

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Email*
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Phone Number*
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Are you currently an established patient with Rumi Mind Health?*

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Therapeutic Yoga at Rumi is a clinically informed service, not general drop-in yoga. If you are not already an established patient, please do not book online yet.

Before scheduling, call us at 203-707-2000 so we can briefly discuss your goals, make sure this service is the right fit, and clarify what level of support you’re looking for. After that conversation, you can return here to complete your booking.

If you book without speaking to us first, we may need additional information or may need to cancel the appointment. In those cases, refunds can take time to process, so contacting us first helps avoid delays and ensures you get the right option from the start.

If you have already spoken with a member of our team, you can proceed with booking your session online.