• Sports Massage PAR Q

    A PAR-Q stands for Physical Activity Readiness Questionnaire. It’s a short screening tool used by fitness professionals to identify whether a person is ready to engage in physical activity or if they need medical clearance first.

  • Personal Details

  • Format: (000) 000-0000.
  • Format: (000) 000-0000.

  • Health and Wellness Information

  • Have you visited the GP in the last 6 months?*
  • Have you had any previous injuries or surgeries or any chronic pain or musculoskeletal issues?*
  • Do you have any skin sensitivity or allergies to massage mediums (lotion/cream or oils)*
  • Do you have any of the following contraindications?*

  • Informed Consent and Booking Information

  • Booking Information

  • My Products - If this is your first sports massage with me please select the first option

    prevnext( X )
    Objective Assessment and Sports Massage. This 1-hour session begins with a detailed objective assessment to identify areas of tension and imbalance, followed by a tailored sports massage to improve flexibility, circulation, and recovery. Ideal for athletes and active individuals seeking targeted treatment and enhanced performance.
    Objective Assessment and Sports Massage

    This 1-hour session begins with a detailed objective assessment to identify areas of tension and imbalance, followed by a tailored sports massage to improve flexibility, circulation, and recovery. Ideal for athletes and active individuals seeking targeted treatment and enhanced performance.

    £50.00£50.00
      
    1 Hour Sports Massage. A 1-hour sports massage targets muscle tension, improves flexibility, and boosts circulation to aid recovery and prevent injury. Perfect for athletes or active individuals looking to reduce soreness and enhance performance.
    1 Hour Sports Massage

    A 1-hour sports massage targets muscle tension, improves flexibility, and boosts circulation to aid recovery and prevent injury. Perfect for athletes or active individuals looking to reduce soreness and enhance performance.

    £45.00£45.00
      
    Total
    £0.00£0.00
    Debit or Credit Card

  • Informed Consent - For Objective Assessment (Separate form will be completed at attended session for treatment)

    I understand that today’s session will include an objective assessment to evaluate posture, range of motion, and movement patterns, as well as completion of the Physical Activity Readiness Questionnaire (PAR-Q) to determine my suitability for physical activity. I confirm that all information provided is accurate and complete, and I accept responsibility for disclosing any relevant medical conditions, injuries, or contraindications. I acknowledge that the assessment is non-invasive and intended for informational purposes only, and I consent to proceed with the evaluation. By signing below, I release the assessor from liability for any adverse outcomes resulting from inaccurate or incomplete information provided by me.
  • Date*
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