Intake Form for Personal Training with Candice K
  • Personal Training Intake Form with Candice K

    This form helps me understand your needs, goals, and anything that matters to your health and fitness journey. Your answers are confidential and will help in our discussion to build a personalized program that supports you.
  • Your Fitness Background

    (est. 1 min to complete)
  • Strength & Capacity Baseline

    (est. 1 min to complete) These help me design a programme that matches your exact starting point.
  • Equipment & Environment

    (est. 1 min to complete)
  • Injury, Safety & Confidence

    (est. 1 min to complete)
  • Goals & Priorities

    (est. 2 min to complete)
  • Health Disclaimer & Medical Clearance

  • Before beginning any new exercise program, it’s important to ensure it’s safe for you.

    If you have any medical conditions, recent injuries, or health concerns that could affect your ability to exercise safely, please speak with your doctor or healthcare provider and attain medical clearance before starting personal training.

    By submitting this form, you acknowledge that the information you’ve shared is accurate to the best of your knowledge, and that you take responsibility for seeking medical advice if needed. If I ever have concerns about your safety or wellbeing, I may gently suggest a doctor’s clearance before continuing.Your health and comfort come first.

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