Before beginning any new exercise program, it’s important to ensure it’s safe for you.
If you have any medical conditions, recent injuries, or health concerns that could affect your ability to exercise safely, please speak with your doctor or healthcare provider and attain medical clearance before starting personal training.
By submitting this form, you acknowledge that the information you’ve shared is accurate to the best of your knowledge, and that you take responsibility for seeking medical advice if needed. If I ever have concerns about your safety or wellbeing, I may gently suggest a doctor’s clearance before continuing.Your health and comfort come first.