IT'S NEVER TOO LATE TO LEARN BALLET....
Designed especailly for adults aged 50 years through to their 80's, this beautiful program offers a safe, supportive and uplifting way to enjoy the art of ballet at any age of life.
Through carefully modified ballet technique, dancers will:
- Improve balance, strength and Stability, helping to reduced this risk of falls.
- Keep joints supple and enhance overall range of movement.
- Boost brain activity through coordination, musicality and memory.
- Enjoy the many social benefits, making new connections.
Classes are thoughtfully structured to be gentle yet rewarding, allowing dancers to feel challenged, condident and inspired - all while moving with grace and joy!