Self-Discipline Game

The Self-Discipline Game

This is a fast decision game to increase your self-discipline. It's not a lesson or a quiz.

Let's Play a Round
What do you want more discipline with right now?*

Starting somethingFinishing somethingStaying focusedAvoiding a bad habitDoing something uncomfortable

What is a TASK you're avoiding or putting off?*

How much time are you willing to commit to working on this task today?*

2 minutes5 minutes10+ minutes

What usually stops you from doing this task ({whatIs})?*

I don’t feel like itI feel overwhelmedI want it to be perfectI get distractedI keep delaying

Pick one way to smash through this barrier today.*

I'll think of good reasons to do it until I feel like doing itI'll break the task into smaller steps and take ONE easier stepSet a timer, start doing the task and stop when the timer endsI'll remove or ignore the distractionsI'll squint my eyes, ignore the excuses, and just do it

Write a tiny plan to work on your task ({whatIs}) for {howMuch} today.*

When will you do this?*

NowIn 1-2 hoursLater today
Should be Empty: