Wellness Programing
Month of January
Name
*
First Name
Last Name
Email
*
example@example.com
Department
*
In Person Wellness Sessions
Rows
MSH
HBH
Zumba Energy Boost - Natasha
HBH: Wednesday Jan 14 from 12 to 1 p.m.
MSH: Monday Jan 26 from 12 to 1 p.m.
Yoga - Peline
MSH: Friday Jan 16 from 12 to 1 p.m.
HBH: Friday Jan 30 from 12 to 1 p.m.
The Orchid - Master Gardeners
MSH: Wednesday Jan 21 from 12 to 1 p.m.
HBH: Friday Jan 23 from 12 to 1 p.m.
Massage Programming
Rows
MSH
HBH
Workday Wind Down - Sutherland Chan
HBH: Tuesday Jan 27 from 1 to 3 p.m.
MSH: Thursday Jan 29 from 1 to 3 p.m.
Virtual Wellness Sessions
Rows
Zoom
The Journey to Wellness: One Step at a Time - Homewood
Monday Jan 12 from 12 to 1 p.m.
Healthy Sleep Habits - Homewood
Monday Jan 19 from 12 to 1 p.m.
Decluttering for the New Year - Tidy Moose
Tuesday Jan 20 from 12 to 1 p.m.
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