How Busy Are You, Really?

1
Your First Name
2
Email Address
example@example.com
3
Do you often find yourself saying yes to commitments even though you feel overwhelmed?
YESNO
4
How do you usually spend your free time?
Resting and recharging
Watching TV or browsing social media
Engaging in hobbies
Imagining my latest idea
5
Do you feel guilty when taking time off for yourself?
YESNO
6
How often do you find yourself multitasking?
Always
Sometimes
Often
Rarely
7
What is your approach to handling unexpected tasks?
Ignore the requests until I have time
Accept them in a panic and rush through execution
Set a reminder to delegate or reschedule them
Politely decline if I'm unavailable
8
Are the tools/systems you use to manage time truly effective?
YESNO
9
How do you handle saying no to additional responsibilities?
I confidently decline and state why
I avoid giving an answer/leave messages unread
I reluctantly agree, but later resent it
I struggle but usually end up agreeing
10
What do you prioritize when scheduling your week?
Family is TOP priority
Work first, period
Personal Goals and self-care
Entertainment & social events
11
How do you feel at the end of most days?
I feel content after I recap my accomplishments
Like I successfully avoided crisis
Anxious about tomorrow's dumpster fires
Exhausted and unfulfilled
I try to go to bed without stressing
12
Do you often feel the need to prove yourself through overworking?
YESNO
13
How often do you check your phone during work or important tasks?
Constantly
Occasionally
Frequently
It's on DND
When my spouse or loved one calls
14
What best describes your current workload?
Work is chaotic, and I need help
It's manageable
I have it planned and under-control
Just thinking about it is overwhelming
My burden is light
15
Do you have a clear set of priorities for your personal and professional life?
Yes, and I stick to them
No, I just go with the flow
Yes, but I often forget them
I struggle to set them
16
How do you respond to stress at work or home?
I get instantly anxious
I don't hesitate to ask for help
I shut down and try avoid addressing it
I execute it, pedal to the medal
17
What is your reaction when someone asks for your help on a busy day?
I never have enough time
I assess my schedule and capacity first
I agree even if I'm stressed
I immediately agree
I try to help once I've finish my tasks
18
Which tool would help organize your life the most?Family Calendar, Daily/Weekly Planner, Journal Prompts for Healing, Time Management Template, etc.
Huge
Large
Normal
Small
Ok
Ok
19
How did you hear about The Busy Wife?
Online Search/Google
Substack
Pinterest
Referred by Family or Friend
Website
Blog
20
CalculationCorrection
21
Score
Should be Empty: