Basic Information
NOTE: Please be as detailed as possible with your answers. If there is something not applicable to your child, please write N/A.
Parent 1 Name
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First Name
Last Name
Parent 2 Name
First Name
Last Name
Email
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example@example.com
Phone Number
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Please enter a valid phone number.
Timezone
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PST/EST/MT/CT
Child's Name
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First Name
Last Name
Child's Age
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Medical
Was your child born full-term?
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Full-term is 37 weeks
Gestational age at birth
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Any complications during pregnancy, birth, or postpartum?
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Where is your child with their milestones? Please list any/all they have already reached: rolling, sitting, crawling, standing, cruising, walking. Are there any diagnosed or suspected developmental delays?
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Any NICU time? If yes, how long and why?
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Any known medical conditions?
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Any reflux, CMPA, allergies, or feeding issues?
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Has your pediatrician expressed any concerns about growth or development?
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Reasons for Seeking Support
What are your top 3 sleep concerns? How long have they been an issue? What would be a succesful outcome at the end of us working together?
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Please describe in detail what you have already tried. Did you try them at the same time, or separately?
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What worked, even briefly or partially?
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Feeding
How is your child fed?
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Breastfeeding
Formula
Combo-fed
Exclusive pumping
My child is 12+ months
Other
Any feeding aversions or challenges?
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Please describe how often your child nurses/takes a bottle during the day, and how often they feed overnight.
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Are the night feeds full feeds or are they snacking? Does your your child fall back asleep after night feeds? Does he/she wake up really soon after feeding?
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Are you planning on night-weaning or reducing night feeds if appropriate? If you are breastfeeding, have you had a lactation consultant clear you for night weaning? Otherwise, a pediatrician?
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Has your child started solids?
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How many snacks/meals per day? Are you worried if your child is hungry?
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Sleep Environment
Describe where your child sleeps. In the parents room or their own? Do they share a room with a sibling? Are you co-sleeping? Crib, bassinet, toddler bed, or floor mattress?
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Does the sleep environment have black-out curtains? Do you use white noise?
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Does your child use a pacifier? If it falls out does he/she wake-up?
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What is their bedtime and nap-time routine? For example, does he/she have a bath, read books, etc. etc. before sleep?
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Does your child get any screen-time, and if so how much?
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(For toddlers) is your child trying and/or able to leave their room? Do you have a baby-gate or reverse lock in place?
Child's Temperament (6+ months only)
Please describe your child's temperament. Is your child generally calm or high-energy? How quickly do they get used to a new environment or people? Are they easily distracted from tantrums?
Sleep Schedule
Do you follow a schedule? If so, do you use wake-windows or do you go by-the-clock? Please describe their schedule for an average day.
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Please describe their night sleep: What is their typical bedtime and wake-time? How long does it take for them to fall asleep? How do they fall asleep? How many night wakings happen, and how do you handle them?
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How many naps per day? How long? Where are they (crib, car, stroller, contact, etc)? How do they fall asleep for naps? Are their naps consistent / does your child resist naps?
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How do you tell if your child is ready to sleep?
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If your child attends daycare, do they have a nap schedule? If so, what is it? How well does your child sleep there?
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Parent's Well-being & Preferences
Are you experiencing Postpartum Depression / Postpartum Anxiety?
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Who will be helping with the sleep plan? Is everyone on board?
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How do you feel about sleep-training in general? Are there any methods you absolutely do NOT want to use?
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How do you feel about crying? If your child is upset, can you step out of the room for 1 minute? What feels emotionally acceptable to you, and what feels like too much?
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General
(For toddlers) does your child have any night-time fears? Are they afraid of the dark / monsters / ghosts? Do they have nightmares or night terrors?
(For toddlers) is your child potty-trained / are you planning on potty-training soon? Are you using diapers overnight?
Will there be any interruptions in the next 2-3 weeks (vacation, visitors)?
Anything else I should know about?
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