Annual Self Check-In

An Annual Check-In With Yourself

Welcome to this Annual Check-In. This is not a test. This is not a performance review. This is a pause. For the next few minutes, I choose to step away from noise, expectations, and urgency. I give myself permission to be honest, reflective, and kind. There are no right or wrong answers here—only awareness. I will move through these questions slowly, answering from where I truly am, not where I think I should be.
Full Name*

First NameLast Name
Email Address*
example@example.com
Phone Number*
Please enter a valid phone number.
When I think about the past year, what one word or feeling describes it most honestly for me?*
What moments from this year am I most proud of—even if no one else noticed them?*
What felt heavy, draining, or unresolved this year?*
Looking back, what do I think contributed to things going the way they did?*
As I am today, what does “a successful life” mean to me?*
Where do I feel aligned with who I want to become?*
Where do I feel disconnected or unsure about my direction?*
Who do I sense I need to become for the next chapter of my life to feel true to me?*
What did I spend most of my time and attention on this year?*
Which habits or routines supported me the most?*
Which habits or patterns quietly worked against me?*
What do I currently call “being productive”—and does it truly serve me?*
What lessons did I learn this year?*
What are the most valuable ways I spent my time?*
What was the coolest or most meaningful new experience I had?*
What is my favourite quote right now—and why does it matter to me?*
What would need to happen by the end of 2026 for me to look back and truly consider it a success?*
Knowing what I know now, what advice would I give myself 12 months ago?*
If my 85-year-old self were watching my life right now, what would they lovingly ask me to remember?*
Thank you for showing up for yourself.

May this reflection bring clarity where there was confusion, softness where there was pressure, and courage where there was hesitation. You don’t need to rush the next step—awareness itself is progress.

I will personally review this and get back to you.
In the meantime, if you need support or have questions, feel free to reach out via Instagram, WhatsApp, or the website.

You’re not behind.
You’re right where your growth begins.
Should be Empty:

An Annual Check-In With Yourself