Fully Fit Individualized Coaching Application
Personalized programming and hands-on support for committed individuals ready to transform their fitness. Investment starts at $350/month. Limited spots available.
Contact Information
Full Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
Format: (000) 000-0000.
Your Goals & Timeline
What are your top 1-2 fitness goals for the next 6 months?
*
Example: "Lose 20 lbs and build strength to keep up with my kids" or "Run a sub-7 minute mile and add 50 lbs to my squat"
What's your biggest obstacle preventing you from reaching these goals?
*
When are you looking to get started?
*
Please Select
Within 2 weeks
Within a month
Just exploring options
Not sure yet
Training Background
Describe your current training routine (frequency, types of workouts)
*
What equipment do you have access to?
*
Commercial gym (full equipment)
Home gym (barbell, dumbbells, rack, etc.)
Minimal Equipment (dumbbells, bands, bodyweight)
Other
Have you worked with a coach before? If so, what worked or didn't work about that experience?
Lifestyle Context
What does your typical week look like? (work schedule, family commitments, etc.)
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Example: "I work 9-5 M-F, have two kids (ages 3 and 5), and typically have 45 min to train in the evenings"
Are you currently tracking your nutrition? If so, how?
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Yes - using a tracking app (My Fitness Pal, Cronometer, etc.)
Yes - using another method
No, but interested in starting
No, not interested in tracking
On a scale of 1-10, how ready are you RIGHT NOW to make changes to your training and nutrition habits?
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Not ready
1
2
3
4
5
6
7
8
9
100% committed
10
1 is Not ready, 10 is 100% committed
Expectations & Investment
Why are you interested in individualized coaching instead of a pre-made program?
*
What does success look like for you 6 months from now?
*
Individualized coaching is a premium investment starting at $350/month. Does this align with your budget?
*
Yes, this aligns with my budget
I'd like to learn more about what's included
This is outside my range currently
Additional Information
Is there anything else you'd like me to know?
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