Seminar Registration and Waiver

Seminar Registration and Waiver

Register for "Strong Through the Shift: Training, Hormones & Health for Women 35+" in-person seminar. You must fill out the registration and agree to the EHP Gym waiver and Privacy Policy to participate. Your personal information will not be shared.
SEMINAR INFORMATION

Feb 1 | 2:30–4:00 PM

EHP Performance – 1400 25th St. Moorhead, MN

Spots are limited

Perimenopause and menopause doesn't have to be a struggle. Lifestyle changes, hormone optimization, nutrition and training variations can drastically change the outcome of your symptoms and future health. If your workouts aren’t working, your energy is down, or your body feels different, this seminar is for you.

Join Dr. Lizette Sunde, PT of C.O.M.P.E.T.E Physical Therapy & Wellness, Dr. Nicole Lovat, MD, PhD of Firefly Medical and Jenna Pepsin, CF-L2 of EHP Performance to uncover:

• What’s really happening with hormones in midlife

• How to train for strength, muscle, bone density & longevity

• Managing symptoms like weight changes, fatigue, joint pain & mood shifts

• In class exercise examples (get ready to get active)

• Lifestyle strategies, and an evidence-based look at HRT
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By signing below, I acknowledge that I have read and agree to the waiver terms and understand the risks involved in participating in this seminar. I understand that this seminar is educational only and does not involve medical care or collection of health information. Any personal information provided is voluntary and used solely for educational communication.*

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This seminar is educational only and does not involve medical care or collection of health information. Any personal information provided is voluntary and used solely for educational communication.
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