Breathe & Craft 8and88 Health Waiver

I   First Name*Last Name*   is voluntarily participating in Breathe & Craft, a guided breathwork experience followed by quiet creative reflection.

Breathwork may support relaxation, stress reduction, emotional release, improved clarity, and a greater sense of connection with yourself. Individual experiences vary. Some participants may experience strong physical or emotional sensations, including tingling, lightheadedness, emotional release, vivid imagery, or altered states of awareness.

While Jacqueline is CPR and First Aid certified, breathwork is not a substitute for medical or mental health care. Certain medical conditions may make this practice inappropriate.

If you have any of the following conditions, please consult your healthcare provider before participating:

Breathwork Contraindications

Please consult your healthcare provider before participating if you have any of the following:

• Heart disease, arrhythmia, or uncontrolled high or low blood pressure
• Epilepsy or a seizure disorder
• Pregnancy (unless approved by your healthcare provider)
• Bipolar disorder, schizophrenia, psychosis, or another serious psychiatric condition
• Untreated or severe PTSD
• Detached retina or glaucoma
• History of stroke
• Recent major surgery or other condition that may be affected by deep breathing

Participant Acknowledgment

I understand that breathwork is not a substitute for medical, psychological, or psychiatric care. I accept full responsibility for my participation and agree to listen to my body throughout the session.

While many participants experience greater relaxation, clarity, or emotional well-being, breathwork can also evoke strong physical sensations or emotional responses. Individual experiences vary.

By participating in Breathe & Craft, I knowingly and voluntarily assume all risks associated with my participation, including travel to and from the event. I release and hold harmless 8and88 LLC, Jacqueline O'Dell, and their representatives, volunteers, and affiliates from liability for any injury, illness, emotional distress, disability, loss, or damages arising from my voluntary participation, except where prohibited by law.

Video & Photography Release Waiver for Live Workshop Participants
By attending this Workshop hosted by 8and88, I First Name*Last Name* I I acknowledge and agree to the following:

• I understand that photographs and short video clips may be taken during Breathe & Craft.
• I grant permission for 8and88 LLC to capture non-identifying images of me, such as silhouettes, hands, the back of my head, or other angles that do not reveal my identity.
• I understand these images may be used for promotional, educational, or marketing purposes.
• My full face, name, or other identifying features will not be used without my separate written consent.
• I release 8and88 LLC and Jacqueline O'Dell from any claims related to the respectful use of these non-identifying images and videos.