Ex-Athlete Program Application
This 8-week Ex-Athlete Program is designed for former athletes who want to feel fast, powerful, and athletic again—without random workouts or living in the gym. This is a small-group program (4–5 athletes max) starting January 24. The cost is $199 for the full 8-weeks. Filling out this application does not guarantee acceptance. It helps determine if this program is the right fit for you and your current training needs.The application takes 2–3 minutes to complete. If you have any specific questions about the program, please reach out to Dexter at dexter@speedtrainingco.com.
Athlete Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Athlete Age
*
Please Select
Under 30
30-34
35-39
40-44
45+
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Performance Background
Which best describes your athletic background?
*
Please Select
High School Athlete
College Athlete
Post-College Recreational Athlete
Current Athlete
Primary sport(s) you play or played seriously
*
How long has it been since you trained consistently like an athlete?
*
Please Select
Less than 1 year
1-3 years
3-5 years
5+ years
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Current Training Situation
How are you currently training (if at all)?
*
Please Select
Not training consistently
Lifting weights
Cardio / conditioning
Group fitness / classes
Mix of things
Not training right now
What do you feel you’re missing most right now? (Choose up to 2)
*
Speed
Explosiveness
Power
Conditioning
Strength
Mobility
Structure
Direction
Motivation
Accountability
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Injury Questions
Do you have any current or recurring injuries?
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No
Yes (minor, managable)
Yes (significant)
If yes, please list the injury(s) and any limitations
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Buy-In Questions
Why are you interested in the Ex-Athlete Program right now?
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What would “success” look like for you after 8 weeks?
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This program requires 4 workouts per week. Each workout is 35-45 minutes in duration. Is that realistic for you right now?
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Yes
No
Not sure, but willing to prioritize it
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Final Page
If accepted, are you prepared to enroll and start on January 26?
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Yes
No
I'd like to talk first
Applications will be reviewed on a rolling basis. Selected applicants will receive next steps via email or text.
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