• Personal Traits and Lifestyle Self-Assessment

    Complete this multi-section questionnaire to assess your body traits, energy and sleep patterns, thought processes, and lifestyle habits. Select the answer that best describes you for each question.

  • SECTION 1 – BODY TRAITS (BODY, SKIN, DIGESTION)

  • 1. Your body frame is
    Rows
  • 2. What best describes your skin texture
    Rows
  • 3. Your hair is
    Rows
  • 4. Your eyes
    Rows
  • 5. Your appetite
    Rows
  • 6. Your digestive reaction
    Rows
  • 7. When I am balanced, my thirst is
    Rows
  • 8. Weight Tendencies
    Rows
  • 9. Thirst
    Rows
  • 10. Eyes
    Rows

  • SECTION 2 – ENERGY, SLEEP, MOVEMENT

  • 11. Sleep patterns
    Rows
  • 12. Daily energy patterns
    Rows
  • 13. Movement style
    Rows
  • 14. Reaction to physical exertion
    Rows
  • 15. Preferred Climate
    Rows

  • SECTION 3- THOUGHT PATTERNS

  • 16. Thought patterns
    Rows
  • 17. Communication style
    Rows
  • 18. Emotional baseline
    Rows
  • 19. Response to stress
    Rows
  • 20. Memory
    Rows

  • SECTION 4 – HABITS, ROUTINE, LIFESTYLE

  • 21. Eating habits
    Rows
  • 22. Daily routine performance
    Rows
  • 23. Reaction to change
    Rows
  • 24. Productivity pattern
    Rows
  • 25. Money behaviour
    Rows

  • SECTION 5 – RELATIONSHIPS, PERSONALITY, PREFERENCES

  • 26. In relationships, you are
    Rows
  • 27. Social Energy
    Rows
  • 28. Personal Style
    Rows
  • 29. Preferred leisure activities
    Rows
  • 30. Home Environment
    Rows
  • Format: (000) 000-0000.
  • Should be Empty: