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TOPIC: What topic or area feels most important for us to explore together in this conversation?
FOCUS: Given we have limited time, what from the topic mentioned above, would make this discussion most valuable to focus on?
WHY NOW ? Why does this matter now? What sits underneath this topic for you?
On a scale of 1–10, how important is it for you to address this area of health now?
What role are you expecting from Mathew Gomes
a thinking partner
a sounding board
someone who helps you structure your thinking
Other
What usually gets in the way of sustained change for you? (Time, consistency, clarity, confidence, competing priorities, something else?)
When it comes to health, which statement feels closer to the truth for you?
“If something is wrong, medicine will fix it.”
“Most issues build slowly and need earlier intervention.”
“I’m not sure — I feel caught between approaches.”
Other
What does the word prevention mean to you in practice?
When you hear ‘functional’ or ‘systems-based’ health, what comes to mind — if anything?
Is there anything you feel hesitant or sceptical about when it comes to coaching or non-traditional approaches?
OUTCOME: What would a successful outcome look like for you by the end of this meeting?
Please select your preferred dates and times for a video call meeting
Please specify any other day or timing that would be suitable for you
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