Salt & Stillness Event Registration

Event Details

Date & Time: 
Thursday, February 5  | 5:30 PM - 7:00 PM *Session begins @ 6:00 PM

Location:
Salt Works, 215 Lancaster Ave, Malvern, PA 19355

Cost: $55/person

About this Event:

Step into deep relaxation and restoration with Salt & Stillness, a calming experience designed to help you slow down, reset, and reconnect. Held in the tranquil environment of our Himalayan Salt Cave, this guided session will gently move you through breathwork, slow and mindful movement, and a grounding meditation to quiet the nervous system and invite a sense of inner calm.

Surrounded by the soothing ambiance of salt therapy, you’ll be supported in releasing tension, cultivating presence, and restoring balance—perfect for anyone seeking a peaceful pause from daily life. No prior experience is necessary.

The Session begins at 6:00 PM. Guests are welcome to arrive beginning at 5:30pm to settle in and prepare for a relaxing and rejuvenating experience. Afterward, take a moment to reconnect with yourself over light bites (courtesy of Oola Bowls Malvern) and a beverage, and leave feeling revitalized.

Space is limited & pre-registration is required.

Reserve your spot now by submitting the form below!

Be sure to follow our co-host Brooke, @fitnessfindsonthemainline

Meet the Instructor, Shira
Shira has been teaching yoga for over a decade, offering classes rooted in presence, mindful movement, and self-inquiry. Her path began through the study of Buddhist philosophy and meditation, traveling throughout India, Nepal, and China, where she deepened her understanding of awareness, compassion, and embodied practice. In 2024, Shira completed her 500-hour RYT training in Thailand, further refining her approach to integrating breath, movement, and nervous-system awareness. Her teaching invites students to slow down, listen inward, and cultivate a deeper relationship with themselves, using yoga as a tool for integration, resilience, and living with greater intention.

 

About Salt Works
Salt Works is a wellness sanctuary in Malvern dedicated to relaxation, respiratory support, and overall well-being. Founded in 2021 by Chester County native Valentina Kanter, Salt Works offers a serene, restorative environment where guests can experience the benefits of halotherapy (dry salt therapy) using the natural microclimate of Himalayan salt to support breathing, reduce stress, and promote wellness.

Refund policy: Please contact us no later than 24 hours prior to the Event to receive a full refund, and allow us to notify waitlist guests. Less than 24 hours notice will result in a partial refund (50%). No-shows will not be qualified for reimbursement.