Join psychologist Lynn C. Waelde, Ph.D. for an 8-Week series to gain a deeper understanding of the role of our emotions and how to choose meditation and spiritual practices that are a good match for our preferences, needs, and capacities.
This series builds on our workshop from last year, but anyone can join and receive the benefits of meditation through this class.
The course is every Tuesday starting January 27 through March 17, 2026.
*This course will use the Online Zoom platform.