When?: January 25, 2026 from 9:30-11:00am, with an optional meditation from 9:00-9:25am.
Where?: At the DRBU Main Campus (1991 Virtue Way). We'll send out instructions for arriving closer to the event.
What?: How do we remain steadfast when our lives feel overwhelming? Join us for a morning with Jo-ann Rosen, author of Unshakeable: Trauma-Informed Mindfulness for Collective Awakening. Jo-ann will offer a trauma-informed lens on Buddhist psychology, exploring how our nervous systems respond to stress and how we can use simple, effective tools to help us find our internal footing. Whether you are navigating personal hurdles or the weight of current events, come learn how to return to a state of peace and compassionate presence.
Jo-ann Rosen is a therapist, Dharma teacher, and the author of Unshakeable: Trauma-Informed Mindfulness for Collective Awakening. Her work sits at the intersection of psychology and contemplative practice, with a specific focus on nervous system regulation. Jo-ann is dedicated to helping individuals navigate periods of high stress and overwhelm by offering gentle, science-backed tools that foster inner stability, spiritual resilience, and collective awakening.