In order to enjoy the Gym to its full potential and to ensure your safety, certain precautions need to be taken. Please note that if you do not complete this form, you will be refused entry to the Teen Fit sessions.
Available for 13-16 year olds only as an introduction to physical health.
Teen Fit is a series of fitness classes that will take place on Mondays or Thursdays from 5.00 pm until 5.40 pm starting 9th February 2026.
£5.00 per session, paid monthly. An email confirmation will be sent once disclaimer is submitted.
Teen Fit participants are restricted to class sessions only, and excluded from using fitness centre equipment.
READ THE FOLLOWING CAREFULLY AND COMPLETE AND SIGN
Users are advised not to undertake physical activity for which they might be medically unfit.
G.V. Fitness Centre and C.A.R.E. Herefordshire CIC will not be in any way responsible for any harm which may come to the user as a result of their undertaking any activity within the Gym facilities which is beyond their physical capability.
Please ensure that if you suffer an injury within the facilities that you report it immediately to a member of staff within G.V. Fitness Centre, G.V. Cafe or Pontrilas Store and Post Office.
You should not use the Gym if you have eaten or had any alcohol within 90 minutes of taking exercise.Please indicate below if you have previously suffered from the following: