Apply for RE:3 Rebuild Coaching

1
Name
First Name
Last Name
2
Email
example@example.com
3
Address
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Please Select
Please Select
Afghanistan
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
The Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
Brunei
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Cook Islands
Costa Rica
Cote d'Ivoire
Croatia
Cuba
Curaçao
Cyprus
Czech Republic
Democratic Republic of the Congo
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands
Faroe Islands
Fiji
Finland
France
French Polynesia
Gabon
The Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
North Korea
South Korea
Kosovo
Kuwait
Kyrgyzstan
Laos
Latvia
Lebanon
Lesotho
Liberia
Libya
Liechtenstein
Lithuania
Luxembourg
Macau
Macedonia
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia
Moldova
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Nagorno-Karabakh
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Turkish Republic of Northern Cyprus
Northern Mariana
Norway
Oman
Pakistan
Palau
Palestine
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn Islands
Poland
Portugal
Puerto Rico
Qatar
Republic of the Congo
Romania
Russia
Rwanda
Saint Barthelemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
Somaliland
South Africa
South Ossetia
South Sudan
Spain
Sri Lanka
Sudan
Suriname
Svalbard
eSwatini
Sweden
Switzerland
Syria
Taiwan
Tajikistan
Tanzania
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Transnistria Pridnestrovie
Trinidad and Tobago
Tristan da Cunha
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
Uruguay
Uzbekistan
Vanuatu
Vatican City
Venezuela
Vietnam
British Virgin Islands
Isle of Man
US Virgin Islands
Wallis and Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Other
Country
4
Instagram Handle(Optional)
5
How Would you describe your current fitness level
Beginner (Starting fresh)
Intermediate (having trained but require consistency)
Advanced (training consistently - need next level structure)
6
What are your main goals right now?
Build muscle & Strength
Lose fat & get leaner
Rebuild discipline & focus
Improve energy & Health
7
What’s your biggest frustration with your current routine or progress?
Huge
Large
Normal
Small
Ok
Ok
8
On a scale of 1-10, how consistent have you been with training and nutrition in the past 3 months?
Huge
Large
Normal
Small
Ok
Ok
9
What’s currently stopping you from achieving your goal? (Time, motivation, structure, etc)
Huge
Large
Normal
Small
Ok
Ok
10
How many days can you realistically train right now?
2
3
4
5+
11
What does a typical day look like for you? (Work hours, family, sleep, etc)
Huge
Large
Normal
Small
Ok
Ok
12
Have you ever work with a coach before? If yes, what worked/didn’t work?
Huge
Large
Normal
Small
Ok
Ok
13
How ready are you to invest in yourself and make a serious change right now?
I’m fully ready to commit
I’m motivated but need accountability
I’m interested but need more clarity first
14
If accepted, when when would you like to start your RE:3 Transformation?
Immediately
Within the next 2 weeks
Within the next month
15
Why do you want to join RE:3 Coaching?
Huge
Large
Normal
Small
Ok
Ok
16
What does “RISE. REBUILD. RECLAIM.” mean to you personally?
Huge
Large
Normal
Small
Ok
Ok
17
Are you willing to be coached, follow guidance, and stay accountable for the next 12 weeks?
YESNO
18
PLEASE READ ABOUT NEXT STEPS

If your application is accepted, you’ll receive an email or DM within 24 hours to schedule a short 15-minute Rebuild Consultation Call.

This call will help us discuss your goals, your current challenges, and whether RE:3 Coaching is the right fit for you.

Rise. Rebuild. Reclaim.

— David, Founder of RE:3 Fitness
Should be Empty: