• Body Load Readout

  • A self-guided snapshot of how your body is adapting to modern life.

    Because nobody can know what you’re feeling except you.
  • I experience mental fog or scattered thinking.*
  • I have difficulty focusing, concentrating or staying mentally engaged.*
  • I notice mood changes (anxiety, low mood, irritability) that feel hard to regulate.*
  • I experience headaches, migraines, shakiness, or tingling sensations.*
  • I have high or fluctuating blood pressure, or concerns about it.*
  • I notice irregular heartbeat, palpitations, or chest awareness.*
  • I experience poor circulation, such as cold hands or feet.*
  • I experience energy crashes, especially in the afternoon.*
  • I have low stamina that limits physical or mental activity.*
  • I wake up feeling unrested or not fully refreshed.*
  • I notice dark circles, puffiness, or swelling, especially around my eyes or ankles*
  • I experience water retention or swelling.*
  • I urinate frequently or wake during the night to urinate.*
  • I experience bloating, gas, discomfort, or irregular digestion.*
  • Certain foods bother me more than they used to.*
  • My bowel movements are irregular or unpredictable.*
  • I experience skin issues such as acne, rashes, eczema, or irritation.*
  • My skin feels dry, dull, or prematurely aged*
  • I notice hair thinning, brittleness, or excessive shedding.*
  • I experience joint pain, stiffness, or reduced mobility*
  • I have muscle aches, cramps, or slow recovery.*
  • I have symptoms resemble arthritis or chronic joint inflammation.*
  • I struggle with weight gain, weight loss resistance, or blood sugar swings*
  • I experience hormonal symptoms (PMS, perimenopause, menopause, libido changes).*
  • I feel physically ‘out of balance’ in ways that are hard to explain or predict.*
  • I get sick often or take a long time to recover.*
  • I experience ongoing or unexplained inflammation or pain.*
  • I deal with allergies, sensitivities, or immune reactions.*
  • I experience sinus congestion, asthma symptoms, or chronic cough.*
  • I am sensitive to chemicals, fragrances, or environmental triggers.*
  • Respiratory or sensitivity issues affect my daily comfort.*

  • The following score reflects cumulative load, not how ‘well’ or ‘poorly’ you’re doing, or even how healthy you are.  Hit SUBMIT for access to further information on this.
     

  • Should be Empty: