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  • Rumi Therapeutic Yoga™

    Online Booking Form
  • This service is a collaboration between Rumi and our highly skilled Yoga Alliance–certified instructor, who brings extensive experience supporting individuals with anxiety, mood challenges, trauma histories, and stress-related symptoms. They work closely with our clinical team to ensure each session is tailored to your needs, aligned with your treatment goals, and delivered with sensitivity to the emotional and physical factors you’re navigating. Your provider will oversee and design the overall treatment plan alongside your Yoga instructor. 

    Rumi Therapeutic Yoga™ sessions are offered in person, one-on-one, on Saturdays, with very limited availability.

    Please use the form below to book your session. There is no online cancellation option. Due to the limited number of appointments, cancellations may not be possible within 7 days of booking once payment is made. If an urgent situation arises, please call the office—while changes aren’t guaranteed, we’ll do our best to accommodate you.

  • Rumi Therapeutic Yoga™ is a clinically informed service, not general drop-in yoga. If you are not already an established patient, please do not book online yet.

    Instead, please click here to go back to our Yoga page and book Mind Health Yoga instead, which does not require a specific treatment plan nor for you to be an established patient of Rumi Mind Health prior to booking. Alternatively you can call us at 203-707-2000 so we can briefly discuss your goals, make sure this service is the right fit, and clarify what level of support you’re looking for. 

    If you book without speaking to us first, we may need additional information or may need to cancel the appointment. In those cases, refunds can take time to process, so contacting us first helps avoid delays and ensures you get the right option from the start.

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      Rumi Therapeutic Yoga ™ - Private - 60minRumi Therapeutic Yoga ™ - A private, one-on-one, 60-minute session led by a Yoga Alliance–certified instructor with extensive mental-health experience following a treatment plan as directed by a Psychiatric Provider.
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