Clone of Level 1 - Bag-óhan Form Logo

  • Level 2 - Línghod

  • Línghod Course

    Línghod (unripe; green) focuses their attention on performing the Opénsa (12 Strikes or Consonants), and their Depénsa (12 Defences) in Páres Páres (paired) sequences, while advancing and retreating; and Ságang Bálos (blocking and countering) in response to random attacks.

  • Dóble Báston: Santikanay (Double Stick Sparking)

    1) High-High (R/L)
    2) Low-Low (R/L)
    3 )High-High (R/L) + Low-Low (R/L)
    4) High-High-Low-Low (R/L)
    5) High-Low (R/L)
    6) High-Low-High (R/L)
    7) Sinawali (R/L)

    Opénsa Páres Páres (Paired Strikes)​

    • Stationary, Advancing, Retreating
    • 1-8 Reps Slow & Smooth, 8-1 Reps Fast & Hard
    • 1-2, 3-4, 5-6, 7-8, 9-10, 11-12

    Depénsa Páres Páres (Paired Blocks)​

    • Stationary, Advancing, Retreating
    • 1-8 Reps Slow & Smooth, 8-1 Reps Fast & Hard​
    • 1-2, 3-4, 5-6, 7-8, 9-10, 11-12

    Pasunód​ Páres Páres (Consecutive Pairs)

    • 1-2
    • 3-4 (1-2-3-4)
    • 5-6 (1-2-3-4-5-6)
    • 7-8 (1-2-3-4-5-6-7-8)
    • 9-10 (1-2-3-4-5-6-7-8-9-10)
    • 11-12 (1-2-3-4-5-6-7-8-9-10-11-12)​

    Dágway Level 1 (Forms)

    • Dágway 1: Opénsa Abánte (12 Strikes Advancing)
    • Dágway 2: Depénsa Abánte (12 Blocks Advancing)
      ​

    Depénsa-Opénsa (Defence & Counter)

    • Level 2: Bálos (Single Counter)

  • Dágway

    Performance of Opénsa (12 Strikes or Consonants) and Depénsa (12 Blocks) in Páres Páres (paired) sequences, while Abánte (advancing) and Átras (retreating). Focus is not rated at this level. Rated on Form and Flow only.
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  • Level 1 Not Evident (Pre-structural)

    • Does not yet have an understanding of the specifics of the system.

  • Level 2 Emerging (Uni-structural)

    • One key technical element present (ie. striking angle); adherence to a single core principle (ie. body and weapon move together in attack).

  • Level 3 Developing (Multi-structural)

    • Several key technical elements present; adherence to many core principles.

  • Level 4 Maturing (Relational)

    • All key elements are present; unified application of art’s core principles.

  • Level 5 Refining (Transformational)

    • Principle-driven performance of technique; unified application of art’s core principles.
  •

  • Level 1 Not Evident (Pre-structural)

    • Significant hesitation and a lack of fluidity.

  • Level 2 Emerging (Uni-structural)

    • Flow within techniques, but awkward or hesitant transitions with stops or pauses.

  • Level 3 Developing (Multi-structural)

    • Mostly continuous motion, occasional stops or pauses.

  • Level 4 Maturing (Relational)

    • Fluid movement within and between techniques.

  • Level 5 Refining (Transformational)

    • Effortless, seamless, fluid movement within and between techniques, even when improvising at high speed.

  • Depénsa-Opénsa Dógsing

    Level 2 Bálos: Defence and single Counter against low-intensity random attacks (3 x 60 second rounds with different partners). Focus is not rated at this level. Rated on Form and Flow only.
  •

  • Level 1 Not Evident (Pre-structural)

    • Does not yet have an understanding of the specifics of the system.

  • Level 2 Emerging (Uni-structural)

    • One key technical element present (ie. striking angle); adherence to a single core principle (ie. body and weapon move together in attack).

  • Level 3 Developing (Multi-structural)

    • Several key technical elements present; adherence to many core principles.

  • Level 4 Maturing (Relational)

    • All key elements are present; unified application of art’s core principles.

  • Level 5 Refining (Transformational)

    • Principle-driven performance of technique; unified application of art’s core principles.
  •

  • Level 1 Not Evident (Pre-structural)

    • Significant hesitation and a lack of fluidity.

  • Level 2 Emerging (Uni-structural)

    • Flow within techniques, but awkward or hesitant transitions with stops or pauses.

  • Level 3 Developing (Multi-structural)

    • Mostly continuous motion, occasional stops or pauses.

  • Level 4 Maturing (Relational)

    • Fluid movement within and between techniques.

  • Level 5 Refining (Transformational)

    • Effortless, seamless, fluid movement within and between techniques, even when improvising at high speed.
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