Disclaimer:
This offering is educational and collaborative in nature and does not constitute medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional before beginning if you have any medical conditions, are pregnant or nursing, are taking medications, or have a history of disordered eating.
Terms of participation:
By checking the box below, you agree to the following:
- I am an at least 18 years of age.
- I am a sovereign being. I take responsibility for all actions, outcomes, and attitudes related to my wellbeing or lack thereof.
- I will listen to my body and honor my inner authority.
- I will do my best to read all provided guidelines so as to apply these tools safely and with balance.
- I will engage with other participants, the facilitator, and myself with respect, compassion, and consideration.
- I am aware that this container is open to all belief systems and spiritual orientations. I will speak from "I" statements and personal experience⎯I will not proselytize or market to other participants.
- I will honor privacy and confidentiality agreements of the group container. I will not share any experiences or stories of other participants without their explicit consent.
- I will communicate my needs and challenges clearly with the group or directly with the facilitator.
This is a short-term reset for long-term wellbeing. We are here to learn the tools, build consistency on our healing journey, and mutually upraise each other. Fasting works best when integrated into a holistic approach to our health, lifestyle, and relationships.