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WELCOME TO THECMMETHOD
THE HOME OF CHANCE AND MELODY
24
Questions
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1
JOIN CHANCE
JOIN MELODY
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2
Name/Email
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3
Instagram/tiktok handle
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4
Age
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5
Height/Weight
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6
Occupation + typical work hours
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7
Training experience
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8
What is your primary goal
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9
What does success look like to you in 3 months
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10
Why is now the time to work on this
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11
Current training split (in any)
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12
Days per week you realistically train
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13
Access to equipment (full gym/home/limited)
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14
How many meals per day do you usually eat
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15
Biggest struggle with nutrition right now
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16
Any food allergies, intolerances, or restrictions
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17
History with dieting (yo-yo, extreme dieting, none, etc)
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18
Average sleep per night
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19
Stress level (1-10)
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20
Steps or daily activities (rough estimate)
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21
On a scale of 1-10 how coachable are you willing to be
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22
What usually causes you to fall off
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23
Are you willing to follow a structured plan even when motivation is low (yes/no)
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24
Why do you think 1:1 coaching is the right step for you
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