Harmony symptom score
This short symptom score helps assess whether your symptoms may be linked to hormonal imbalance. For each symptom, select a number from 0 to 10 that best reflects how much it affects you. 0 means you do not experience this symptom at all. 10 means the symptom is severe, constant, or significantly affecting your daily life.
Hot flushes
Please Select
0
1
2
3
4
5
6
7
8
9
10
Sudden feelings of intense heat, often affecting the face, neck or chest, sometimes with sweating or flushing.
Sleep
Please Select
0
1
2
3
4
5
6
7
8
9
10
Problems with sleep quality, falling asleep, or waking during the night.
Energy
Please Select
0
1
2
3
4
5
6
7
8
9
10
Low energy levels, persistent tiredness, or fatigue that affects daily activities.
Brain fog
Please Select
0
1
2
3
4
5
6
7
8
9
10
Problems with focus, memory, or clear thinking.
Mood
Please Select
0
1
2
3
4
5
6
7
8
9
10
Changes in mood such as low mood, irritability, anxiety, or emotional ups and downs.
Sexual
Please Select
0
1
2
3
4
5
6
7
8
9
10
Reduced interest in sex or changes in sexual response.
Skin/Hair
Please Select
0
1
2
3
4
5
6
7
8
9
10
Changes in skin or hair such as dryness, thinning, breakouts, or increased hair shedding.
Joints
Please Select
0
1
2
3
4
5
6
7
8
9
10
Joint stiffness, aches, or discomfort, particularly on waking or with movement.
Bladder
Please Select
0
1
2
3
4
5
6
7
8
9
10
Changes in bladder function such as urgency, frequency, leakage, or discomfort.
Weight/Bloating
Please Select
0
1
2
3
4
5
6
7
8
9
10
Unexplained weight changes, bloating, or feeling swollen or puffy.
Name
First Name
Last Name
Email
example@example.com
Your symptom score
Submit to get your score
Should be Empty: