Confidence Leak Assessment

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Confidence Leak Assessment

Confidence Leak Assessment

This 5-minute assessment will help you identify which pattern is draining your confidence the most right now, so you know exactly where to focus first. Answer honestly based on how you've been feeling recently, not how you think you should feel.

22Questions

1
1. How often does your mind feel cluttered with competing thoughts and tasks?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
2
2. How often do you agree to take on responsibilities before considering if you actually want to or have capacity?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
3
3. How often do you second-guess decisions you've already made?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
4
4. How often do you feel like you're responding to what's urgent instead of what's important?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
5
5. When you sit down to make a decision, how often do you feel like there's too much information to sort through?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
6
6. How often do you realize after the fact that you agreed to something you didn't actually want to do?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
7
7. How often do you ask others for reassurance about decisions you already know the answer to?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
8
8. How often does your day feel controlled by other people's needs and timelines?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
9
9. How often do you have difficulty focusing because your mind is jumping between multiple concerns?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
10
10. How often do you feel resentful or drained by commitments you've made?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
11
11. How often do you re-check things (emails, messages, work) because you don't trust your first judgment?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
12
12. How often do you get to the end of the day and realize you didn't do anything you actually wanted to do?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
13
13. How often do you feel like clarity is just out of reach, even when you try to slow down?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
14
14. How often do you say "yes" immediately and then think "why did I agree to that?" afterwards?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
15
15. How often do simple decisions (what to eat, what to wear, what to say) feel harder than they should?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
16
16. How often do you start your day without a clear sense of what you want to accomplish?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
17
17. How often do you feel mentally scattered even when you're technically "doing fine"?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
18
18. How often do you struggle to say "no" or "not right now" even when you know you should?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
19
19. How often do you delay making decisions because you're worried about making the wrong choice?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
20
20. How often do you wish you had more time to think before responding to requests or situations?* This field is required.
Rarely or never
Occasionally
Often
Most of the time
Almost constantly
21
21. What's your name?* This field is required.Please write your name.
First Name
Last Name
22
22. What's your email address?* This field is required.We'll send your personalized results immediately to this email address.
example@example.com
23
P1 MENTAL OVERLOAD Score
24
P2 AUTOMATIC YES Score
25
P3 DECISION FATIGUE Score
26
P4 REACTIVE LIVING Score
27
Primary Pattern
Should be Empty:

Question Label

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