Body Type Assessment

Body Type and Medical Assessment

with Cordelia Gaffar, The Ultimate Joy Goddess
Full Name

First NameLast Name
E-mail Address
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Contact Number
Format: (000) 000-0000.
Address

Street Address

Street Address Line 2

CityCounty

Post Code
Date of Birth

DayMonthYear
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This portion of the form is to assess your body type according to your innate temperament.

"Let your food be your medicine...It is more important to know what sort of person has a disease than to know what sort of disease a person has." ~ Hippocrates.

In traditional Islamic Medicine doctors first assessed one’s body type:

Sanguine - People Oriented

Phlegmatic - Service Oriented

Melancholic - Quality Oriented

Choleric - Results Oriented

These body types do have groupings and you can be a combination.

Before offering treatment there were six lifestyle areas taken into account and also became an added prescription:

Air Quality/ environment

Rest and sleep cycle

Active and physical cycle

Emotional

Food

Elimination

The goal of this assessment is to determine your body type so that you can prescribe a new lifestyle direction.We each fall into one of four categories for a body type or temperament. In this assessment, I ask you questions that will help you better understand how to feed your body. Once you have completed the form, schedule a call with me here. https://calendly.com/theultimatejoygoddess/aftercare-meeting
Red, ruddy, flushYellowDusky, darkWhite, chalky, pale
Heavy, with joints well developedLean, mediumLean, thinFlabbiness, laxity of joints
Red tingeYellow tingeDull and piercingwhiteType option 4
RedDry, yellowDarkWhiteon 4
SweetDryBitter/ MetallicMoist
ExcessiveExcessive with drynessLack of thirst with drynessLack of thirst
Good appetite, quick digestionGood appetite, strong digestionModerate appetite, poor digestionWeak appetite, weak digestion
Moderate sleepLess sleepPoor sleepincreased sleep
ActiveAcuteAnxietyDullnessSlow
Prone to bleeding e.g. nosebleeds, gumsProne diarrhea and high color urineProne to excretions with strong odors and thin urineProne to pale urine and thick saliva
Blood, red itemFire, yellowDark objects, fearful placesWater, rain, cold, snow, rivers
Prone to pimples and boilsDry, yellow tingeDry, roughcold moist and whitish
FullRapid, thinWeakSoft, slow
Yawning and stretchingCold, moistureWarmthHeat
3 am to 9 am9 am to 3 pm3 pm to 9 pm9 pm to 3 am
Thick, luxuriantCurlyLess hair, darkerLighter color, thinner
Should be Empty:

Body Type and Medical Assessment