• Final Step: Complete Your Registration

    Thanks for signing up for RCR | F5K! Please complete the form below to confirm your division, emergency info, and waiver. This form is required for all participants.
  • Format: (000) 000-0000.
  • Race Division:
  • Predicted Finish Time (for Wave Assignment)

  • RCR | F5K Waiver & Release of Liability

    Event Date: March 28th, 2026. | Event Location: Beyond Strength - 21620 Ridgetop Circle Suite 150, Sterling, VA 20166
  • Assumption of Risk & Release: I acknowledge that participating in the RCR | F5K (Run | Carry | Run) event involves inherent risks, including but not limited to: strenuous physical activity, carrying weighted objects, uneven terrain, weather conditions, potential for collisions, dehydration, and potential injury or death. I knowingly and voluntarily assume all such risks, both known and unknown, even if arising from the negligence of the event organizers, sponsors, or volunteers, and I accept full responsibility for my participation.
  • Waiver of Liability: In consideration of being permitted to participate in RCR | F5K, I, on behalf of myself, my heirs, executors, administrators, and assigns, hereby release and hold harmless Beyond Strength LLC (event host), Event sponsors and partners, Merritt Properties and property management, Event staff, volunteers, and contractors… from any and all claims, liabilities, or causes of action arising from my participation, including injury, illness, permanent disability, or death, whether caused by negligence or otherwise.
  • Medical Consent: I certify that I am physically fit to participate and have not been advised otherwise by a qualified medical professional. In the event of illness or injury, I consent to receive medical treatment deemed advisable by event personnel. I understand I am solely responsible for any medical costs incurred as a result.
  • Rules & Compliance: I agree to abide by all event rules, instructions, and course requirements, including but not limited to: Completing each leg of the event in sequence (Run → Carry → Run); Using only the permitted event weights for the carry portion; Following course markings and safety instructions from event staff. Failure to comply may result in disqualification without refund.
  • Media Release: I grant Beyond Strength LLC, its sponsors, and media partners the right to use my name, likeness, image, voice, and results in event photographs, videos, and promotional materials, without compensation.
  • Acknowledgment of Understanding: I have read this waiver and fully understand its terms. I acknowledge that I am giving up substantial rights, including my right to sue. I sign this waiver freely and voluntarily.
  • Date
     - -
  • Should be Empty: