ONLINE TRAINING ENQUIRY FORM

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STANDARD ONLINE COACHING

If you’re just starting your fitness journey or want to test out coaching before committing long term, this package is for you. With fortnightly check-ins, simple habit tracking, and a personalised workout plan, you’ll build your confidence, learn the basics, and develop a strong foundation at a pace that suits you.

$41.35 Per Week (AUD)

$29.45 Per Week (USD)

PREMIUM ONLINE COACHING EXPERIENCE

This package is for women who want full support, structure, and expert guidance to reach their goals. It’s ideal if you’re ready to build strength, confidence, and sustainable habits with a coach supporting you every step of the way.

Includes weekly check-ins, daily accountability, habit tracking, a personalised workout plan, form feedback, nutritional guidance, and my Gym Girly Recipe Book with LOSE IT barcode scanning to make meal tracking simple.

$72.25 Per Week (AUD)

$51.69 Per Week (USD)
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Please select the package you are interested in* This field is required.
Standard Online Coaching Package.
1:1 Premium Coaching Package.
Unsure, I would like to discuss further.
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Full name * This field is required.
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Date of birth * This field is required.
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Gender* This field is required.
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Email address * This field is required.
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Phone number * This field is required.
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Preferred contact method:* This field is required.
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Do you have any current injuries, medical conditions or chronic pain? If so please provide details .* This field is required.
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How would you describe your current fitness level ? * This field is required.
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Where did you find out about GrowWithrose | Personal Training ?* This field is required.
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