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1
Do you often avoid new challenges because you are afraid that you may fail?
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2
Do you ever compare yourself to others and feel that you are inferior?
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3
How do you react when someone criticises your work?
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I feel discouraged and upset
I try to learn from the feedback
I ignore the criticism
I become defensive
Other
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4
Do you find it difficult to speak again or share ideas after receiving criticism?
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5
Do you feel that others are more competent than you, even if you have similar experience?
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6
Do you avoid speaking in public or talking in a larger group for fear of being judged?
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7
Do you have difficulty accepting compliments or feel like you don't deserve them?
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8
Do you ever give up on your goals because you doubt that you will be able to achieve them?
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9
How often do you listen to your inner critic who says you are not good enough?
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10
Full Name
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First Name
Last Name
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11
Email Address
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example@example.com
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