Clone of The Shift - Yana Course October 2025

The Shift: A free 8-week online course with Sarana Institute

To learn more before registering, go to saranainstitute.org/theshift
Name*

First NameLast Name
Email:*
example@example.com
How did you hear about this series and/or Sarana Institute?
Have you attended a Yana event with us before? Yana is our non-profit work that serves ages 18-35.

YesNo
What year were you born? We are collecting this for demographic purposes only and to be sure our registrants are between 18 - 35.
Briefly describe your current mediation or mindfulness practices (it's okay if you don't have any right now!):
What are you hoping to gain from taking part in this course?
Will you attend the live zoom sessions with us? (Thursdays 7 - 8:30 pm EST, starting March 12th)

YesNo, I probably won't be available during the Live timesI'm not sure, but I will try
Is there anything else you would like us to know about you?
Disclaimer: Our course material is not a substitute for professional mental health counseling, psychological support, or support during a mental health crisis. You agree to use your discernment when engaging with the course material, practices, and teachings.*

I understand and agree
Registration Fee: FREE*!

Thank you to The Lang Family Foundation for supporting us to offer this program free of charge.

*Please consider donating to Sarana Institute or becoming a monthly donor.

After you press Submit below, you will be transferred automatically to our donation page.

Donating is entirely optional, and we appreciate your consideration.
SARANA INSTITUTE MAILING ADDRESS
Sarana Institute
797481 East Back Line
Holland Centre, Ontario N0H 1R0
Canada

Sarana Institute is a Registered Charity Not-For-Profit Organization. BN 896568417RR0001.
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The Shift: A free 8-week online course with Sarana Institute