My approach
I am a trauma sensitive, somatically oriented coach. This means that our live sessions will partly focus on tuning into your body's signals in order to ensure we're creating a plan that aligns with what you need. You are always in choice, so I will always ensure that I am going at the pace that feels okay for you. I will create an environment where you feel safe and have permission to explore a spectrum of questions and options, especially ones you may not have considered before.
I am not a licensed therapist or mental health practitioner. With that being the case, I'm not able to support with active trauma or past trauma resolution.
Scope of my coaching work
Finances
Since a sabbatical plan is heavily tied to finances, our work will touch on financial management. I'm not a financial nor tax advisor, and the support I offer in this area shouldn't be taken as financial expertise, but rather as considerations/options that you'll make a final decision on. Please consult with your financial and / or tax advisor(s) for specific expertise in this area. Similarly, I'm not a lawyer, nor legal expert. So in relation to any part of your plan that requires legal guidance, please reach out to an appropriate legal expert.
Logistics
Life logistics are a key part of a solid sabbatical plan. If as part of your sabbatical plan, you'd like to travel, I'm excited for that to come to life! I'll offer you thoughts, suggestions, resources and a plan on how you can make your unique travel dream a part of your sabbatical, but I will not:
- Create a detailed itinerary that is tied to final dates and locations
- Make any travel bookings for flights, accommodations, ground travel, insurance etc
- Manage your travel experience as a travel agent or tour guide would
I'm happy to refer you to travel experts and tour guides who can execute the details of your travel plans if you like!
Confidentiality
All sessions will be virtual and confidential, but I will record them and use AI note taking in order to deliver the information to you. You and I are the only ones who will see this material. I take reasonable measures within my control to ensure that your information is secure and confidential.