Coaching Enquiry form

Coaching Enquiry form
Personal details
Name

First NameLast Name
Date of birth
Email
example@example.com
Phone number
Preferred method of contact

Other
Please specify if you have clicked “other”
Coaching interest
What kind of coaching are you interested in?
How did you hear about me?
Goals and motivation
What are your main fitness or health goals right now?(e.g. fat loss, muscle building, confidence, strength, consistency)
Why are these goals important to you?
What has stopped you from reaching these goals in the past?
Training history and lifestyle
Do you currently train?
If yes, please describe your current routine:
Have you ever worked with a personal trainer before?
If yes, what did you like/ dislike about the experience?
How many days per week can you realistically commit to training?
Nutrition and habits
How would you describe your current nutrition?
Do you have any dietary requirements or preferences?
Commitment and expectations
What do you feel you need most from a coach right now?
On a scale of 1–10, how ready are you to commit to your goals?

1

2

3

4

5

6

7

8

9

10

1 is not ready, 10 is Fully committed
Is there anything else you feel I should know about you or your situation?
Next steps
Thank you for taking ths time to fill out my coaching enquiry form! Once you submit it, I’ll review your answers and be in touch to discuss the next steps and whether coaching together would be the right fit.

Your future PT,

Jodes
Should be Empty:

Personal details