Personal Training Pre-Consultation Form
Please complete this form to help us understand your fitness goals and needs before your first session.
Personal details
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Age
*
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Fitness goals
What do you feel is currently the biggest obstacle you are facing that is stopping you from achieving your goal?
*
What are your primary fitness goals?
*
Weight loss
Muscle gain
Improve endurance
Increase flexibility
General health and wellness
Other
How would you describe your current activity level?
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Sedentary (little or no exercise)
Lightly active (light exercise 1-3 days/week)
Moderately active (moderate exercise 3-5 days/week)
Very active (hard exercise 6-7 days/week)
Other
Are you looking for...?
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Online coaching
Hybrid coaching
1-1 coaching
What days and times are you generally available for training?
*
Do you have any current or past injuries, medical conditions, or physical limitations? Please specify.
*
What is your reason for reaching out for support now?
If you feel like your goals could be achieved with help, are you ready to invest in yourself?
Yes, Lets do it!!!
I am unsure yet, but I would like to book a free 15 minute call with Hanna to discuss my options
Submit
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