GAD-7 Assessment Form

Feeling Anxious?

Anxiety is your body's natural response to stress or perceived threats, characterized by persistent feelings of tension, worry, or physical restlessness that can vary from a manageable hum to a significant disruption of your daily life.
Please answer the following questions about how you have been feeling over the last 2 weeks. This is not a diagnosis but can help identify if further evaluation may be helpful. At the end of the assessment in the 'Total Score' add the sum of the numbers from each result. If you have any questions, call The Lux Center of Counseling and Education at (954) 860 3742.
Feeling nervous, anxious, or on edge*

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)
Not being able to stop or control worrying*

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)
Worrying too much about different things*

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)
Trouble relaxing*

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)
Being so restless that it is hard to sit still*

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)
Becoming easily annoyed or irritable*

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)
Feeling afraid as if something awful might happen*

Not at all (0)Several days (1)More than half the days (2)Nearly every day (3)
If you are experiencing a medical emergency, please call 988 or go to the nearest emergency room immediately. This screening tool is not a diagnosis.
Total Score*
Add the numbers from each of response. Enter it here.
If you would like to be contacted about your results, please provide your phone number (optional).
Please enter a valid phone number. We do not share or sell your information.
Email Address to Receive Results (optional)
example@example.com
Spitzer, R. L., Kroenke, K., Williams, J. B. W., & Löwe, B. (2006). A brief measure for assessing generalized anxiety disorder: The GAD-7. Archives of Internal Medicine, 166(10), 1092-1097. https://doi.org/10.1001/archinte.166.10.1092
Should be Empty:

Feeling Anxious?