tune back into yourself

Sign up to join our free monthly Zoom event focused on grounding into our bodies and building community.

We are constantly being flooded with information and don't realize the collective trauma we are experiencing. This puts us in survival mode: some of us flighting the discomfort, and some of us fighting. We need our community to have a controlled and long- lasting fire if we want change. The intention of this meet-up is to offer free services to help regulate our nervous systems so we can be heart-centered and action-oriented citizens of Mother Earth.

Come as you are, and leave feeling grounded, refreshed, and part of a supportive community.

When: 7/26 @ 10-11AMCST) Where: Zoom (link sent after registration)

Full Name

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Email Address

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Phone Number

Please enter a valid phone number.Format: (000) 000-0000.

I am okay to receive texts for event reminders.

By registering for this free Monthly Breathwork Reset, I understand and agree that:Participation is voluntary. I am responsible for my own physical and mental well-being during the session. Breathwork and guided meditation are not a substitute for medical, psychological, or therapeutic care. I will consult my healthcare provider if I have any concerns. Contraindications: I understand that breathwork may not be suitable if I have heart conditions, high blood pressure, respiratory issues (like asthma), seizures, pregnancy, or psychiatric conditions. If I have any of these, I will check with my healthcare provider before participating. Cameras and microphones are optional. I will respect the privacy of others and will not record or share the session without permission. My personal information (name, email, phone) will only be used for session reminders and communication. The facilitator is not liable for any discomfort, injury, or outcomes resulting from my participation. I consent to receive email or text reminders about this session and future monthly sessions.