All persons interested must schedule a screening with the group facilitator prior to beginning the group.
A CBT-based program that helps individuals who are facing mental health difficulties and who are looking for support with understanding their thoughts, emotions, and behaviors.
What You'll Learn:
- Maintain and manage your emotions more effectively
- Rebuild a healthier thought process and mindset
- Find a renewed sense of purpose and direction in your life
- Manage challenging symptoms with practical strategies
- Use your strengths to achieve your future goals