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Strategy Call Application
1
Sovereign Reset
Nervous System Regulation
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2
Which best describes your current season?
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I feel like I'm constantly in survival mode
I'm functional, but deeply exhausted and overwhelmed
I've done a lot of inner work, but something still isn't shifting
I'm stable on the outside but disconnected on the inside
I feel regulated and resourced most of the time
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3
Which of these are currently true for you?
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I'm always "on" and have trouble resting
My mind won't shut off, even when I'm tired
I feel behind no matter how much I do
I overthink decisions and second-guess myself
I feel emotionally reactive or shutdown
I numb out (scrolling, food, overworking, zoning out)
My body feels tensed, heavy, or inflamed often
I don't feel safe slowing down
None of these feel true
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4
Where is this showing up the most in your life?
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Energy and health
Relationships
Work or business
Motherhood/caregiving
Confidence and self-trust
Emotional regulation
Sense of purpose or direction
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5
How long have you felt this way?
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Less than 1 year
1-3 years
3-5 years
5-10 years
As long as I can remember
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6
What have you already tried to feel better or "fix" this?
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Therapy or counseling
Journaling or mindset work
Meditation or breathwork
Somatic or body-based practices
Spiritual or energetic work
Courses, books or programs
Nothing consistently
I'm not sure anymore
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7
Despite everything you've tried, what still feels unresolved or heavy for you?
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8
If nothing changes, where do you see yourself 5 years from now?
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Be true to yourself
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9
Which of these feels most true right now?
Take a breath, and be honest
I'm ready and I know it -- I just need the right container
I want this but I have fears or doubts I'd want to talk through
I'm still in research mode -- not quite ready to commit
Something in me is resistant and I'm not sure why
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10
Your healing journey so far.
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How would you describe it?
I've invested significantly in time, money and effort
I've tried some things but haven't gone deep yet
I'm mostly self-taught -- books, podcasts and free resources
This would be my first real investment in this kind of work
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11
Which describes your current capacity?
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Understand: This will grow
I have some space and support to focus on myself
I'm stretched, but willing to make room
I'm barely keeping up right now
I'm just exploring and learning
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12
Name
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First Name
Last Name
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13
Email
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example@example.com
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14
Phone Number
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Please enter a valid phone number.
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15
Schedule your connection call with Ashley
You made it. This is the part where we actually meet. Pick a time that works for you.
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